Weigh In record (no journal entry) for 07 May 2024
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171.7 kg
Lost so far: 1.1 kg.
Still to go: 71.9 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 43.94g | Prot: 124.83g | Carbs: 215.35g.
Breakfast: Mazola Sazon, Red Delicious Apples, Prima Qualita Low Sodium Tomato Soup, Great Value Long Grain Rice (Enriched), Onions, Wal-Mart Beef Sirloin Petite Steak. more...
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Losing 2.5 kg a Week
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RobertWh's Weight History
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