Weigh In record (no journal entry) for 07 May 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 58.49g | Prot: 74.66g | Carbs: 236.80g.
Breakfast: SuperIndo Kerupuk Ikan , Lontong, Del Monte Saus Tomat, Indofood Kecap Manis, Cilok, Es Teh, Alfamart Kerupuk Kulit Kerbau, Sosis Solo, Nugteta Tahu Bakso, Kaldu Sapi, Bihun (Dimasak), Bernardi Bakso Sapi, Pangsit Goreng. Dinner: Pangsit Goreng. Snacks/Other: Apel Fuji, Sate Ayam. more...
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Losing 1.4 kg a Week
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aini_nurul's Weight History
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