Weigh In record (no journal entry) for 07 May 2024
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 77.87g | Prot: 115.79g | Carbs: 185.24g.
Breakfast: Total Proteína (Isolate Protein), Manzana, Plátano, Muslo de Pollo Frito (Comiendo la Piel). Lunch: Total Proteína (Isolate Protein), D'Gari Gelatina de Agua, Vaca Blanca Yogurt Durazno, Huevo, Quick Avena Total. Dinner: Manzana, Plátano, Carne de Cerdo, Doña Chonita Caldillo de Tomate Verde, Garbanzos Cocidos, Ensalada de Manzana y Zanahoria con Mayonesa y Miel de Maple. Snacks/Other: Great Value Edulcorante de Mesa, Quick Avena Total, D'Gari Gelatina de Agua. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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