Weigh In record (no journal entry) for 07 May 2024
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114.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 58.83g | Prot: 37.25g | Carbs: 114.87g.
Breakfast: Edeka Salatgurke, Kerrygold Butter, Burger Knäcke Sesam, Wiltmann Peperoni-Salami, Aldi Nord Delikatess Hähnchenbrustfilet Klassik. Lunch: Strauchtomaten, Milbona Joghurt Mild 3,5% Fett, Selbstgemacht Zitronen Butter Sauce, Milfina Butter , Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Burger Knäcke Sesam, Bautz'ner Senf Pikant-Süß, Strauchtomaten, Spreewaldhof Senfgurken, Kerrygold Butter & Rapsöl, Gurke (mit Schale). more...
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Losing 7 kg a Week
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abnehmsuse102's Weight History
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