Weigh In record (no journal entry) for 07 May 2024
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77.9 kg
Lost so far: 5.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 93.76g | Prot: 159.49g | Carbs: 201.51g.
Breakfast: Sereal, Ultra Milk Susu UHT Full Cream (250ml), Aroma Streaky Bacon. Lunch: Pizza Hut Cheese Fusili , Es Teler, Yellowfit Tom Yum Suki Set. more...
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steady weight
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kakazdenk's Weight History
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