Weigh In record (no journal entry) for 31 March 2020
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54 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 21.18g | Prot: 26.45g | Carbs: 132.04g.
Breakfast: Pisang, Herbalife F1 Shake Mix. Lunch: Roma Sari Gandum Sandwich Peanut Butter (4), Buah Kiwi. Dinner: Herbalife F1 Shake Mix, Pisang. Snacks/Other: Indomart Sari Gandum Sandwich. more...
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lazaufayarda's Weight History
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