Weigh In record (no journal entry) for 08 May 2024
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81 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2361 kcal
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Fat: 113.26g | Prot: 222.65g | Carbs: 118.69g.
Pre-Breakfast: Café, Puleva Leche sin Lactosa Semidesnatada. Breakfast: Crema de Cacahuete Crunchy, Gold Nutrition Total Whey, Moras, Capitán Maní Crema de Cacahuete Suave, Kellogg's All Bran Natural. Second Breakfast: Huevo Cocido, Hacendado Atún Claro al Natural , Manzana Verde. Lunch: Carrefour Atún Claro al Natural, Lechuga de Hoja Verde, Pepino (Pelado), Tomates, Aguacate, Huevo Cocido, Huevo Cocido, Tomates, Aguacate, Huevo Cocido, Pepino (Pelado), Carrefour Atún Claro al Natural, Huevo Cocido, Lechuga de Hoja Verde. Dinner: Pechuga de Pollo, Patata Asada. more...
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Gaining 0.2 kg a Week
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aluquecarceller's Weight History
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