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47.2
35.9
32.6
34.9
3.3
2098
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 40.97g | Prot: 26.41g | Carbs: 66.53g.
Breakfast: AH Yoghurt Turkse Stijl, PICNIC Nutty Granola, Gimber Gember Concentraat, Melkan Karnemelk, AH Sojadrink Naturel, Limoensap, Vers Geperst Sinaasappelsap, AH Verse Volle Melk. Lunch: Violife Original Flavour Slices, Leksands Zuurdesem. more...
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2498 kcal
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Exercise:
Resting - 15 hours and 19 minutes, Sleeping - 8 hours, Fietsen electrisch - 41 minutes. more...
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Losing 2.8 kg a Week
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