Weigh In record (no journal entry) for 08 May 2024
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78.2 kg
Lost so far: 10.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 34.88g | Prot: 69.99g | Carbs: 141.75g.
Breakfast: Socker, AXA Havregryn. Lunch: Tomater, Kokt Ägg. Dinner: Tyngre Vassle Protein Gammaldags Vanilj, AXA Havregrynsgröt. Snacks/Other: Äpple, Hemglass Spookis. more...
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Losing 0.4 kg a Week
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sluttjockat's Weight History
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