Weigh In record (no journal entry) for 08 May 2024
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 60.20g | Prot: 49.84g | Carbs: 177.72g.
Breakfast: Слабое Кофе с Сахаром, Овсяная Каша на Молоке. Lunch: От Палыча Кулич, Greenola 8 Овощей. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Протеин Бар Протеиновый Батончик. more...
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Gaining 1.8 kg a Week
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irina_vlaaadimirovna's Weight History
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