Weigh In record (no journal entry) for 08 May 2024
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 35.53g | Prot: 33.29g | Carbs: 99.24g.
Breakfast: Jus Cranberry-Anggur (Botol). Lunch: Tumis Sawi Putih, Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Nasi Putih. Dinner: Pepaya, Tahu Goreng, Finna Sambal Ijo Uleg, Roma Sari Gandum Sandwich Susu & Coklat. more...
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Losing 0.7 kg a Week
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nnovitassarry33's Weight History
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