Weigh In record (no journal entry) for 08 May 2024
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90.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 13.46g | Prot: 159.04g | Carbs: 147.06g.
Breakfast: Milfina Milch 1,5% Fett, Gut & Günstig Haferflocken, ESN Designer Whey Hazelnut Nougat. Lunch: BioBio Fusilli Rote Linsen, Hähnchenbrustfilet. Snacks/Other: Gutes Land Skyr Bourbon Vanille. more...
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Losing 0.7 kg a Week
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elias_nmr's Weight History
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