Weigh In record (no journal entry) for 07 May 2024
|
47.8 kg
Lost so far: 17.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 22.82g | Prot: 70.43g | Carbs: 85.72g.
Breakfast: Вареное Яйцо, Помидоры Черри, Огурец (с Кожурой). Dinner: Dr.Oetker Kakao, Марійка Какао, Савушкин Творог 1%, Fage Greek Yoghurt . Snacks/Other: Красные Яблоки, Голубика, Quaker White Oats, Alpro Roasted Almond Milk. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ovsiienkodaria25's Weight History
|