peppermint1000's Journal, 07 May 24

♥️ update ♥️

Revisit Consistency
72.7 kg Lost so far: 0 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1631 kcal Fat: 84.14g | Prot: 121.11g | Carbs: 93.29g.   Breakfast: Salsa, Egg, All Whites 100% Liquid Egg Whites, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O'Lakes Heavy Whipping Cream, Iced Coffee, Water . Lunch: Sea Salt, Tuscan Garden Classic Caesar Croutons, Wish-Bone Creamy Caesar Dressing, BelGioioso Shredded Parmesan, Cos or Romaine Lettuce , Chicken Thigh (Skin Not Eaten), Chicken Leg (Skin Not Eaten), Water . Dinner: Salsa, Kraft Creamy Caesar Dressing, Cos or Romaine Lettuce , PAM Avocado Oil Cooking Spray, Chosen Foods Avocado Oil Mayo, Egg, All Whites 100% Liquid Egg Whites, Water . Snacks/Other: Tastykake Coconut Juniors, Tastykake Coconut Kandy Kakes. more...
Losing 0.6 kg a Week

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peppermint1000's Weight History


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