Weigh In record (no journal entry) for 08 May 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.60g | Prot: 102.09g | Carbs: 155.99g.
Breakfast: Everything Bagel, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Lunch: Hood Fat Free Cottage Cheese with Pineapple, Trader Joe's Italian Sausage-Less Sausage, Trader Joe's Sweet Potato Gnocchi. Dinner: Black Beans (Canned), Yellow Rice, Grilled Chicken. Snacks/Other: Trader Joe's Sour Cream & Onion Corn Puffs. more...
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Gaining 3.8 kg a Week
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estanton100's Weight History
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