euwilly's Journal, 08 May 24

euwilly's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 May 2024

82.9 kg Lost so far: 14.5 kg. Still to go: 22.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:

547 kcal

Fat: 18.19g | Prot: 39.49g | Carbs: 57.53g. Breakfast: Mingau de Aveia. Lunch: Melão, Hortifruti Mamão Papaia, Carioca Feijão Cozido, Bife de Carne de Vaca. more...

2672 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

euwilly's Weight History

View Complete History

euwilly's Journal, 08 May 24

Submit a Comment

euwilly's Weight History