just.imy's Journal, 19 Mar 21

just.imy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2021

68 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:

1501 kcal

Fat: 42.39g | Prot: 66.90g | Carbs: 219.23g. Breakfast: Noix, Banane, Flocons d'Avoine. Lunch: Carottes, Petits Pois Cuits, Pommes de Terre Vapeur, Oeuf Brouillé, Chawarma. Dinner: Soupe de Lentilles. Snacks/Other: Pop Corn Pop Corn . more...

2027 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Abdominal (Sit Ups) - 11 minutes, Resting - 14 hours and 9 minutes, Sleeping - 9 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

just.imy's Weight History

View Complete History

just.imy's Journal, 19 Mar 21

Submit a Comment

just.imy's Weight History