Weigh In record (no journal entry) for 08 May 2024
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134.2 kg
Lost so far: 37.8 kg.
Still to go: 49.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 35.43g | Prot: 36.17g | Carbs: 164.73g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Muz, Sütaş Yarım Yağlı Süt , Nestle Nesfit Ballı Bademli. Lunch: Tat Patlıcan Kızartma . Dinner: Sütlaç, Tavuk Nuggets, Tavuk Nuggets, Sütaş Sarımsaklı Yoğurt, Erişte, Tarhana Çorbası, Patates Kızartması. more...
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Losing 1.6 kg a Week
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aylin1985.'s Weight History
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