|
musculation depuis 8 mois
|
79.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
2291 kcal
|
Fat: 126.63g | Prot: 106.61g | Carbs: 180.56g.
Breakfast: Banane, Carrefour Pavé Graines de Lin, Primevère Beurre Végétal, Oeuf. Lunch: Burger King Café Latté, Mcdonald's Le Café Latté, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Burger King Steakhouse Burger. Dinner: U Crème Fouettée Légère, Carrefour Pavé Graines de Lin, Fromage Brie, Choux de Bruxelles Cuits, Viande de Canard, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. more...
|
Gaining 0.1 kg a Week
|
 Comments
Bizarre....j ai maigri..mais j ai pris du poids...
08 May 24 by member: jumper of flo
|
Vive la prise de muscle 🎉💪🏻
08 May 24 by member: 🌿Lau Keto🌿
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jumper of flo's Weight History
|