ihcenezh's Journal, 08 May 24

Weigh In record (no journal entry) for 08 May 2024
52.4 kg Lost so far: 40.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:
1596 kcal Fat: 59.34g | Prot: 62.31g | Carbs: 180.12g.   Breakfast: Amlou, Delisse Fromage Blanc 0%, Auchan Banane, Materne Pom'potes Pomme Brugnon sans Sucres Ajoutés, Alsa Levure Chimique, Casino Flocons d'avoine, Daddy Sirop d'agave Bio, Graines de Chia Séchées, Myrtilles, Oeuf. Lunch: Ginger Shot, Daniel Dessaint Traiteur Salade Thon Crudités Sauce Cocktail. Dinner: Oeuf (Entier), Raisins, Pain aux Céréales, Salade Verte, Tomates. Snacks/Other: Waffle Factory Gaufre de Liège, Carrefour Fromage Blanc 2,5% Vanille. more...
Losing 0.4 kg a Week

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ihcenezh's Weight History


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