Weigh In record (no journal entry) for 29 June 2015
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60.1 kg
Lost so far: 18.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 41.40g | Prot: 41.29g | Carbs: 140.74g.
Breakfast: Milfina Milch 1,5% Fett, Espresso. Lunch: Wasser, Danone Fruchtzwerge, Gegrilltes oder Gebackenes, Paniertes Schweinekotelett, Bonduelle Erbsen mit Möhrchen, Kartoffelbrei. Dinner: Schafskäse, REWE Getrocknete Tomaten in Öl, TiP Maccaroni Eiernudeln. Snacks/Other: Kinder Pinguin Cocos, Schweppes Agrum ZERO, Banane. more...
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2481 kcal
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Exercise:
Standing - 5 minutes, Bike Machine (Cycling) - 20 minutes, Vacuuming - 20 minutes, Hanging Laundry - 10 minutes, Cooking - 20 minutes, Sleeping - 9 hours, Resting - 1 hour and 53 minutes, Sitting - 6 hours, Watching TV/Computer - 5 hours, Stair Climber (Stepper) - 42 minutes, Showering - 10 minutes. more...
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Gaining 1.4 kg a Week
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Terpentina1987's Weight History
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