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No workout today. Instead I will go run errands. Get all my steps in for the day 😁
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70.0 kg
Lost so far: 11.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 45.54g | Prot: 62.44g | Carbs: 169.93g.
Breakfast: Kellogg's Vector, Natrel Lactose Free 1% Partly Skimmed Milk. Lunch: Apples , Sabatasso's Pizza Singles. Dinner: Corn, Zinetti Meat Lasagna with 4 Cheeses. Snacks/Other: Blue Diamond Chile 'N Lime Almonds . more...
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Losing 0.3 kg a Week
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PurpleDragonFly's Weight History
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