Weigh In record (no journal entry) for 08 May 2024
|
47.4 kg
Lost so far: 11.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 30.00g | Prot: 37.36g | Carbs: 50.22g.
Breakfast: Yoplait Yoghurt Griego sin Azúcar, Santa Clara Leche Entera, Splenda Endulzante sin Calorías, Nature's Heart Matcha Latte (Té Verde). Lunch: Sanissimo Salmas, Aceite de Oliva, Espinacas, San Juan Huevo, Lechuga, La Villita Queso Mozzarella . Dinner: Lala Queso Manchego, Aguacate, FUD Jamón de Pavo, Cos o Lechuga Romana. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|