Weigh In record (no journal entry) for 08 May 2024
|
43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2283 kcal
|
Fat: 73.44g | Prot: 89.81g | Carbs: 291.11g.
Breakfast: Rumah Makan Sederhana Soto Padang. Lunch: Kebab. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Cuerpo Susu, Donat Dilapisi Gula atau Coklat Mengkilat, Ultra Jaya Ultra Sari Kacang Ijo. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sitatika's Weight History
|