Weigh In record (no journal entry) for 09 May 2024
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48.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 31.10g | Prot: 40.10g | Carbs: 80.33g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Nasi Putih, Sambal Goreng, Ayam Goreng, Sambal Goreng, Tumis Buncis. Snacks/Other: V-Soy Soya Bean Milk Multi-Grain. more...
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steady weight
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nnovitassarry33's Weight History
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