Weigh In record (no journal entry) for 09 May 2024
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 73.06g | Prot: 92.20g | Carbs: 57.50g.
Breakfast: Редис, Фисташки, Адал Ас Бауырсак, Food Master Кефир 2,5%, President Творог 5%. Dinner: Фисташки, Фисташки, Говяжий Бульон, Food Master Кефир 2,5%, President Творог 5%. Snacks/Other: Адал Ас Бауырсак. more...
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Losing 0.7 kg a Week
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Peter Steele's Weight History
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