Weigh In record (no journal entry) for 09 May 2024
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70.4 kg
Lost so far: 3.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 40.69g | Prot: 43.10g | Carbs: 138.54g.
Breakfast: Гивеч из Кабачков , Bonfesto Творожный Сыр, Хлеб 3 Semințe, Жареное Яйцо. Lunch: Вареное Яйцо, Гороховый Суп. Snacks/Other: Оливки, Пицца Маргарита, Шампиньоны Жареные. more...
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Losing 0.1 kg a Week
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nikoli19812016's Weight History
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