Weigh In record (no journal entry) for 09 May 2024
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95.7 kg
Lost so far: 35.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 28.50g | Prot: 106.32g | Carbs: 119.88g.
Breakfast: Biedronka Jajko L, Danie Express Kebab z Kurczaka z Warzywami. Lunch: Biedronka Go Active Napój Proteinowy Słony Karmel. Dinner: Danie Express Kotlet Drobiowy z Marchewką, Groszkiem i Puree Ziemniaczanym. Snacks/Other: Lidl Protein Chips. more...
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Losing 0.4 kg a Week
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Bahama007's Weight History
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