Weigh In record (no journal entry) for 09 May 2024
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76.5 kg
Lost so far: 34.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 51.23g | Prot: 202.06g | Carbs: 184.79g.
Breakfast: Mandorle, Latte Arborea A+ Pro, 🥞Mini pancakes ripieni arachidi. Lunch: 🅱️ Sorbetto Ninja, Grana Padano Grana Padano, Sugo senza Carne, Bulk Powders Diet Pasta. Dinner: Limone, Aia Albume. Snacks/Other: 🅱️ Gelato Ninja, Enervit The Protein Deal Choco & Vanilla Dream, Enervit The Protein Deal Caramel Fun , Enervit The Protein Deal Coconut, Enervit Protein Deal Crunchy Milk Choco & Hazelnut, Mandorle, Arance, Mela, Limone, Prozis Peanut Butter Powder, 🅱️ Gelato Ninja. more...
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Losing 5.6 kg a Week
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