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yuk bisa yuk turunin lagi, mulai kontrol makanan lagi nggak sembarangan dan olahraga lagi💪
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70.5 kg
Lost so far: 4.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 13.33g | Prot: 14.85g | Carbs: 119.81g.
Lunch: Nasi Putih, Indomie Mi Goreng Rasa Ayam Panggang Jumbo. more...
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Gaining 0.2 kg a Week
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adeshintaasr's Weight History
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