Weigh In record (no journal entry) for 09 May 2024
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109.2 kg
Lost so far: 34.1 kg.
Still to go: 19.2 kg.
Diet followed: Poorly.
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1273 kcal
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Fat: 22.16g | Prot: 39.66g | Carbs: 238.79g.
Breakfast: Gekochtes Ei, Gekochtes Ei, Zwiebelbrot. Lunch: Birnen, Äpfel, Banane, Kölln Knusprige Haferfleks Schoko, Milch 1,5%. Dinner: Birnen, Erdbeeren. more...
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2775 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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arschgesicht0815's Weight History
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