Weigh In record (no journal entry) for 09 May 2024
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73.5 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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153 kcal
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Fat: 5.84g | Prot: 11.02g | Carbs: 13.20g.
Breakfast: Клубника Клубника , Йогурт Йогурт, Tnuva Перец Сладкий , Яйцо Яйцо, Огурец Огурец, Помидоры Помидоры . more...
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Losing 3.5 kg a Week
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