Weigh In record (no journal entry) for 09 May 2024
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111.7 kg
Lost so far: 10.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 49.00g | Prot: 69.79g | Carbs: 67.51g.
Breakfast: Lancewood Fat Free Smooth Cottage Cheese, Chicken Wing (Skin Eaten), Chicken Drumstick (Skin Eaten), Egg White , Egg (Whole) . Lunch: Knorr Cup-A-Soup Chicken Noodle, Lettuce, Tomatoes, Cucumber (Peeled), Santa Bianca Green Olives Stuffed with Pimento, Woolworths Avocado. Dinner: Egg (Whole) , Sasko More Slices White Bread. more...
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Losing 0.4 kg a Week
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KaylaCake's Weight History
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