Weigh In record (no journal entry) for 09 May 2024
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 45.48g | Prot: 115.96g | Carbs: 173.16g.
Breakfast: Muscle Milk, ONE Cookies & Créme. Lunch: Trader Joe's Sour Cream & Onion Corn Puffs, Dannon Oikos Triple Zero - Blueberry, Yellow Rice, Grilled Chicken. Dinner: Shrimp . Snacks/Other: Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
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steady weight
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estanton100's Weight History
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