Weigh In record (no journal entry) for 09 May 2024
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84 kg
Lost so far: 26 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 69.09g | Prot: 135.91g | Carbs: 224.84g.
Breakfast: Nacional Corn Flakes, Gresso Leite Meio Gordo, Nacional Starz. Lunch: Calvé Maionese, Calvé Molho Agridoce, Egg, Bimbo Wrap, Lusiaves Peito de Frango. Dinner: Calvé Maionese, PorSi Queijo Edam Light, Chicken Breast, Milhafre Queijo Fatiado, Bimbo Bagels Clássico, Pingo Doce Arroz de Pato. Snacks/Other: Nutrégi Gelado sem Lactose Nata, Cappuccino, Nesquik Chocolate em Pó, Gresso Leite Meio Gordo. more...
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Losing 1.4 kg a Week
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W8R2CTION's Weight History
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