Weigh In record (no journal entry) for 09 May 2024
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97.4 kg
Lost so far: 0.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 55.32g | Prot: 57.40g | Carbs: 132.70g.
Breakfast: Sadia Queijo Prato, Tirolez Queijo Prato, Valeza Requeijão Cremoso, Margarina, Pão Francês, Guanabara Pão Francês Integral. Lunch: Garoto Bombom Paçoca, Hemmer Pimenta Biquinho, Hortifruti Batata Doce Cozida , Pepino (com Casca), Abobrinha Refogada, Camil Arroz Branco Cozido, Frango a Milanesa. Snacks/Other: Mexerica. more...
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Gaining 1.6 kg a Week
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sonia danuccio's Weight History
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