Karim fouad.'s Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024

76 kg Lost so far: 2 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:

398 kcal

Fat: 11.31g | Prot: 17.79g | Carbs: 55.36g. Breakfast: الطماطم, بيضة مسلوقة, خبز. more...

Losing 0.2 kg a Week

Comments

💪💪

09 May 24 by member: Om habiba2020

عاااش يا بطل 👏👏🌹

10 May 24 by member: Norhan Fathy Yassen


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Karim fouad.'s Weight History