Weigh In record (no journal entry) for 09 May 2024
|
82.8 kg
Lost so far: 14.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
661 kcal
|
Fat: 20.34g | Prot: 48.05g | Carbs: 75.61g.
Lunch: Fruta do Conde, Mingau de Aveia, Carioca Feijão Cozido, Seara Coxa de Frango, Seara Coxa de Frango. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|