Weigh In record (no journal entry) for 08 May 2024
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59.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 41.82g | Prot: 86.66g | Carbs: 192.91g.
Breakfast: Globo Polvilho Doce, Ovo, Pingo Doce Iogurte Grego Natural 0%, Abacaxi, Morangos, Agave. Lunch: Lidl Sopa de Couve-Flor, Arroz de Cenoura, Carne de Peru (Cozido, Assado). Dinner: Santàl Active Drink Laranja Cenoura, Peixe no Forno ou Grelhado, Esparguete (Cozido), Continente Pão Ralado. Snacks/Other: Pão Bijou, Continente Manteiga Magra, Maçãs Fuji, Continente Chocolate de Leite, Prozis Manteiga de Amendoim, Bolo de cenoura e banana. more...
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Gaining 0.7 kg a Week
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Eduardassreis's Weight History
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