larryb53's Journal, 08 May 24

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 132
Time: 8:07 AM


Time: 8:22 AM
LEFT HAND

SpO2-Blood Oxygen (70% to 99%)
Reading: 98

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 64

118.8 kg Lost so far: 5.9 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

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1365 kcal

Fat: 80.60g | Prot: 86.98g | Carbs: 61.54g.   Breakfast: Zucchini , Carrington Farms Coconut Cooking Oil, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, Goldenhen Eggs, Mission Carb Balance Flour Tortilla, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Macaroni or Noodles with Cheese and Tuna. Dinner: Coleslaw , Blue Crab Cakes , Baked or Broiled Cod. Snacks/Other: Formaggio Soppressata Wrapped Fresh Mozzarella. more...