jaquetav07's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
61.9 kg Lost so far: 38.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1015 kcal Fat: 20.57g | Prot: 85.74g | Carbs: 147.00g.   Breakfast: Cocoa, San Juan Claras de Huevo, Calabaza, Kodiak Cakes Power Cakes, Isopure Low Carbs Chocolate, Arándanos, Fresas, Yoplait Yogurt Griego sin Azúcar, Yoplait Yogurt Griego Skyr, Mariani Leche Nuez sin Endulzar, Maple Grove Low Calorie Syrup. Lunch: Tajín Chile en Polvo Bajo en Sodio , Rojamaica Salsa de Jamaica, Vegetalistos Zanahoria Baby, Pimientos Amarillos Dulces, Pepino (con Cáscara), Jícama, Cebollas, Espinacas, Susalia Susalitas Enchiladas, Susalia Susalitas Nachos Queso-Jalapeño. more...
1758 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week

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jaquetav07's Weight History


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