Weigh In record (no journal entry) for 09 May 2024
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78.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 39.69g | Prot: 59.92g | Carbs: 106.09g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Tetley Tea with Semi-Skimmed Milk, Kerrygold Pure Irish Butter, Aldi Seville Orange Marmalade, Warburtons Wholemeal Bread (Small). Dinner: McVitie's Rich Tea Biscuits, Tetley Tea with Semi-Skimmed Milk, Potato (Flesh and Skin, without Salt, Baked) , Lettuce Salad with Assorted Vegetables, Tesco British Chicken Thighs. more...
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Losing 0.6 kg a Week
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sheshe2021's Weight History
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