Weigh In record (no journal entry) for 09 May 2024
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77.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 37.74g | Prot: 74.50g | Carbs: 129.84g.
Lunch: Salada de Tomate e Cebola, Hortifruti Cenoura Crua, Alface Americana, Biju Arroz 8 Grãos Integrais, Filé Mignon Grelhado. Dinner: Filé Mignon Grelhado, Biju Arroz 8 Grãos Integrais. Snacks/Other: Mexerica, Vigor Iogurte Grego Frutas Vermelhas, Maçã. more...
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Losing 4.2 kg a Week
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leticia.damasceno03's Weight History
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