Weigh In record (no journal entry) for 10 May 2024
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62.4 kg
Lost so far: 2.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 57.05g | Prot: 57.18g | Carbs: 194.40g.
Breakfast: Dendeng Daging Sapi, Tumis Kacang Panjang dan Tempe, Nasi Putih. Lunch: Finna Kerupuk Rasa Bawang, Cedea Fish Dumpling Cheese, Cedea Fish Dumpling Chicken. Dinner: Martabak Manis, Sambal Goreng, Daun Singkong, Mentimun (Kupas), Tahu Goreng, Ayam Geprek, Nasi Putih. Snacks/Other: Jambu Jamaika, Pepaya, Donat Dilapisi Coklat. more...
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Losing 2.8 kg a Week
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adeaprilia07's Weight History
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