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舊 體脂22.7⬆️肌肉37.4⬇️
昨天飲食：
早：大豆雪克
中：羊肉湯泡飯
晚：雙拼燒臘便當飯3分之二、青江菜豆腐湯
宵夜：大豆加可可粉
吃一堆馬來西亞零食
水3000
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51.4 kg
Lost so far: 3.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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Vicky Tsui☺️'s Weight History
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