Getting fat again.
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86.0 kg
Lost so far: 31.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 60.16g | Prot: 186.76g | Carbs: 234.04g.
Breakfast: Apples, Sunrise Energy Bar, Wedderspoon Manuka Honey Active 16+, Coffee (Espresso Brewed), Oroweat Everything Oroweat Everything, 365 Creamy Peanut Butter, Bananas. Lunch: Oroweat Sandwhich Thins 9 Grain Rolls, Prima Della Black Forest Ham, Prima Della White American Cheese, Prima Della Oven Roasted Turkey Breast. Dinner: Tyson Foods Boneless Skinless Chicken Breast Strips, Great Value Whole Wheat Rotini, DiGiorno Shaved Parmesan Cheese. Snacks/Other: Great Value Greek Nonfat Yogurt - Plain, Kroger Old Fashioned Oatmeal. more...
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Gaining 0.1 kg a Week
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Bertamusprime's Weight History
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