Weigh In record (no journal entry) for 10 May 2024
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83.8 kg
Lost so far: 0.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 16.66g | Prot: 69.37g | Carbs: 102.32g.
Lunch: Weerribben Zuivel Biologische Boeren Magere Kwark, Weerribben Zuivel Biologische Magere Kwark, AH Blauwe Bessen, Blauwe Bessen. Dinner: AH Rawit Pepertjes, Bereide Prei, C1000 Zilvervliesrijst, Jumbo Witte Rijst, Aldi Hollandse Kogelbiefstuk, Kogelbiefstuk (0 cm Vet). more...
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Losing 0.7 kg a Week
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BobbyBalans's Weight History
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