Weigh In record (no journal entry) for 10 May 2024
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98.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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2879 kcal
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Fat: 245.43g | Prot: 138.15g | Carbs: 29.37g.
Breakfast: Ja! Haselnüsse Ganze Kerne, J. D. Gross Edelbitter 90%, Milbona Feine Creme Zum Kochen 15%, Rote Tomaten, Olivenöl, Gekochtes Ei, Milbona Weißkäse in Salzlake. Lunch: Mayonnaise, Grillmeister Rinder-Cevapcici, Limettensaft, Zitronensaft. Dinner: Olivenöl, Milbona Weißkäse in Salzlake, Gekochtes Ei. Snacks/Other: Ja! Haselnüsse Ganze Kerne, Milbona Joghurt Griechischer Art Pur, Penny Markt Delikatess Mayonnaise, Nixe Thunfischfilets in Sonnenblumenöl. more...
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Losing 1.9 kg a Week
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