Weigh In record (no journal entry) for 09 May 2024
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69.4 kg
Lost so far: 36.4 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 18.19g | Prot: 31.68g | Carbs: 48.15g.
Breakfast: ВкусВилл Банан, Простоквашино Творог Мягкий "Нежный" 5%, Село Зелёное Молоко 2,5%, Кофе Тайм Какао-Порошок. more...
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Losing 2.1 kg a Week
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KrisSir2002's Weight History
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