Weigh In record (no journal entry) for 10 May 2024
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83.2 kg
Lost so far: 0.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 28.99g | Prot: 61.40g | Carbs: 101.23g.
Breakfast: Cream Cheese , Bagel, Muscle Milk. Lunch: Trader Joe's Sour Cream & Onion Corn Puffs, Yellow Rice, Grilled Chicken. more...
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Losing 3.2 kg a Week
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estanton100's Weight History
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